Discover our latest insights. 

10,000 steps. The gold standard. The magical number we aim to reach daily and perhaps beat ourselves up over when we don’t. It turns out, this number is not based on scientific …

Postpartum depression can occur during the late stages of pregnancy or within 4 weeks after giving birth. Approximately 15% of new mothers develop postpartum depression, which is more severe than the common …

This summer, more than 120 million Americans were under air quality alerts as smoke from Canadian wildfires drifted into the United States.1 During this time, the CDC reported a 17% increase in …

Last winter COVID-19, the flu, and RSV (respiratory syncytial virus) hit the population hard. Typical seasonal viral patterns were altered by the pandemic, and viral activity has been unpredictable. With COVID-19 cases …

Each June, over 40,000 oncology professionals, including physicians, researchers, patient advocates, and pharmaceutical representatives attend the American Society of Clinical Oncology (ASCO) meeting in Chicago, IL. This meeting is considered the premiere forum for the presentation of the most recent scientific progress made in the fight against cancer.

This year, our Chief Scientist and Senior Vice President of Research, Eva Gordon, PhD and members of our Personal Care Teams of research scientists and advanced practice clinicians attended dozens of presentations to learn the latest clinical data and emerging technologies. They also connected with oncologists, patient advocates, and technology leaders in the cancer community. Here’s some of the most exciting developments at ASCO 2023.

While our skin needs protection from the sun throughout the year, the increased time spent in the sun during the summer can raise the risk of skin damage and skin cancer.

Here is PHM’s recommended checklist on the best ways to protect yourself from the sun’s damaging UV rays and reduce your risk of developing skin cancer.